The Book of Baba (Ebook)
The Book of Baba (Ebook) is a celebration of hearty home-style Dalmatian cooking, offering 25 easy-to-follow recipes that are perfect for any occasion, from our family to yours.
Between traditional Croatian dishes passed down from generation to generation, to modern olive oil-inspired fusions, this ebook has something for everyone.
Whether you're in the mood for grilled minced meat and poached sea bass, or olive oil cocktails and roasted vegetables, The Book of Baba has got you covered. So sit back, relax, and let Baba take care of dinner tonight!
Excellent EVOO, especially if looking for higher quality for for everyday cooking with nutritional benefits and flavor.
Simply the highest quality olive oil you can find. Sublime
I love this olive oil, my only regret is I can’t go back to other oils after having SELO.
Simply awesome oil. Beautiful taste.
Delicious, smooth, amazing quality
Authentic Croatian Olive Oil
I use it everyday, my health has the never been better. The taste is unmatched!
Because I now get my olive oil from Selo, I can pass right by the "olive" oil section in the supermarket knowing that at home I have 100% pure, high quality olive oil.
Thank you for your review of Selo olive oil! We're glad to hear that you're happy with our product and that it delivers on its promise of quality and purity.
Great tasting EVOO and reasonably priced.
Thank you for the review! We're glad you enjoyed our Croatian Olive Oil. We're happy to offer a great tasting and reasonably priced product.
My Sicilian ancestors are going to weep with me saying this, but this olive oil is remarkable. As exceptional as I’ve ever had.
Thank you for your review! We are so glad that you enjoyed the olive oil.
Selo olive oil originates from the grandparent's farm located in Dalmatia, near Zadar, Croatia, as well as from surrounding farms in the region that adhere to our high quality standards.
Typically, we recommend using the oil within two years of the harvest date.
Olive oil is a remarkably resilient fruit juice, and freezing temperatures have little to no effect on its nutrient content. A 2013 study by Mulinacci et al. confirmed that freezing extra-virgin olive oil for 12-18 months does not compromise its quality. In fact, the study revealed that the oil's aromatic profile improved over time, and its nutrient content remained intact. These findings were discovered by a team of expert chemists from Italy, who demonstrated that frozen olive oil retains its safety for consumption and can even improve in flavor after being frozen for an extended period.
The brown bits in your olive oil are small particles of the olive fruit, including skin, pulp, and pits, that are not removed during the pressing process. These particles are natural and safe to consume, and they can be found in unfiltered olive oil. Unfiltered olive oil has higher levels of nutrients and antioxidants compared to filtered olive oil, making it a healthier option. The brown particulate matter may settle to the bottom of the bottle over time, but some may float in the oil. The quality of the particulate matter can vary, but it is safe to consume and can even add to the nutrition profile of the oil.
While Selo Olive Oil is not currently kosher-certified, we can attest that the master olive mill we use strictly prohibits contact with any foodstuffs other than olives.
EVOO is an acronym for "Extra Virgin Olive Oil."
Extra virgin olive oil is made from the first cold-pressing of olives, has no chemicals or solvents added, and has a fruity, intense flavor profile. Standard olive oil is a blend of cold-pressed and processed oils, has a milder flavor, and may have chemicals added.
Croatian extra virgin olive oil is unique due to the combination of climate, soil, and expertise of the local producers. The olive trees are grown on the sunny hillsides of the Adriatic coast, which provides an ideal environment for the olives to ripen and develop their flavor. Croatian producers also use traditional methods of harvesting and pressing the olives, which helps to preserve the quality and taste of the oil.
Croatian extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, which can help to lower cholesterol, reduce the risk of heart disease, and improve overall health. It also contains high levels of vitamin E and phenols, which have anti-inflammatory properties and may help to protect against cancer.
Fraud in the olive oil industry is a significant problem, with some estimates suggesting that up to 80% of olive oil labeled as "extra virgin" may be adulterated or mislabeled.
Some ways to identify counterfeit extra virgin olive oil include checking for a harvest date, looking for a certification seal, and doing a taste test.
Croatian extra virgin olive oil is a versatile ingredient that can be used in a variety of dishes, from salads and marinades to sautés and sauces. It is best used in dishes that require a delicate and fruity flavor, such as grilled fish, roasted vegetables, and pasta dishes. It can also be used as a finishing oil to drizzle over dishes just before serving.
"Early harvest" olive oils are made from olives that are harvested before they are fully ripe. This results in a greener, more bitter oil that is higher in antioxidants and has a longer shelf life.
Polyphenols are a type of antioxidant found in olives and olive oil. They have been shown to have anti-inflammatory, antioxidant, and anticancer properties.
Olive oil can be safely used for up to two years after the seal is broken, provided it is stored properly and does not exhibit any signs of spoilage or rancidity. However, the antioxidant levels in olive oil are at their highest within the first few months after the seal is broken. After about three months, the levels of antioxidants begin to decline gradually. Therefore, to reap the maximum nutritional benefits from your olive oil, it's best to use it within the first three months of opening, provided it's stored correctly and doesn't show any signs of spoilage. It's also essential to store the oil in a cool, dark place away from light and heat sources, which can accelerate oxidation and spoilage.
To maximize the benefits of its antioxidants, olive oil should be stored in a cool, dark place, away from light and heat. Ideally, use it within a few months of opening as fresh consumption ensures the highest antioxidant potency.
At present, we provide complimentary shipping solely within the United States for orders that surpass $70. Should you reside outside the US, we can still accommodate your request for shipment, provided that you cover the supplementary shipping fees, which may be considerable.
Our primary market is North America. Europe has a wide variety of regional olive oils to choose from, but Selo is not one of them. It doesn't make sense for us to sell olive oil in an already saturated market, so we bring our product to the US & Canada where it is bottled and stored for distribution. Our mission at Selo Oils is to share our special Croatian tradition with people who have simply never tried real extra virgin olive oil before.
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