Superfats!
Fats used to get a bad rap, but now we know that they’re anything but
bad. In fact, the healthy fats in Selo are good for the brain, heart,
skin and metabolism.
Our olive oil comes from Oblica olives grown on our family farm near Zadar on Croatia’s Dalmatian coast. Each autumn the olives are harvested and pressed within hours, then bottled unblended so every bottle reflects the character of that harvest.
Packaged in 500 mL / 16.9 fl. oz. fully-recyclable glass bottles that have been tinted to protect the olive oil from damaging light.
Harvest Date: October 15, 2025
Expiry Date: October 15, 2029
Rich, green, and slightly peppery.
Oblica olives produce an oil with a bold Mediterranean character that pairs beautifully with simple foods like bread, vegetables, and grilled fish.
The Erlić family's farm in the heart of Croatia’s Zadarska Region in Central Dalmatia is home to our olives. Each night during the harvest season, these olives are meticulously picked and promptly cold-pressed by a local master miller, ensuring peak freshness and flavor.
We recommend consuming 1 tablespoon per meal (2-3 tbsp per day). For more detailed information, see our article on olive oil intake here .
Free Fatty Acidity: 0.13%
Peroxide Value: 9.9 meq O₂/kg
These are two of the core markers used to assess freshness and extra virgin quality.
Allergen Information
Nut Allergies: While our collaborating mill exclusively processes olives and operates in a nut-free environment, it does not carry an official certification confirming this.
Other Allergies: 100% plant-based, vegan, gluten-free, and cruelty-free.
Fats used to get a bad rap, but now we know that they’re anything but
bad. In fact, the healthy fats in Selo are good for the brain, heart,
skin and metabolism.
Just 100g of olive oil contains 14mg of vitamin E and 62mcg of vitamin K
which means about 7 tbsp. of olive oil provides 93 percent of the daily
recommended allowance, or RDA, of vitamin E and 59 percent of the RDA for vitamin K.
Olive oil is comprised with polyphenols rich in antioxidants. These beneficial compounds protect against cellular damage, reducing risk of chronic diseases. Olive oil provides a tasty source of these essential nutrients.