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Selo Olive Oil

Selo Olive Oil Blog

How Does Climate Affect Olive Oil Quality?

How Does Climate Affect Olive Oil Quality? Climate plays a key role in determining olive oil quality, from the cooler regions of Croatia to warmer Mediterranean climates. This blog explores how temperature affects the composition of olive oil, particularly the oleic acid content, and highlights the health benefits of choosing oils rich in monounsaturated fats.

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What is Linox? The Ratio of Linoleic Acid to Antioxidants in Olive Oil and More

What is Linox? The Ratio of Linoleic Acid to Antioxidants in Olive Oil and More Discover the Linox Ratio, a new concept evaluating the balance between linoleic acid and antioxidants (ORAC) in cooking oils. Learn how this ratio can help you choose healthier oils like olive oil, enhancing your meals with optimal nutrition and better health benefits.

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Can I Use Olive Oil for Hypertension?

Can I Use Olive Oil for Hypertension? Explore the benefits of extra virgin olive oil in managing hypertension and enhancing heart health. Learn how its rich polyphenol content and monounsaturated fats contribute to lower blood pressure and overall well-being.

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