If you're looking for a destination that combines breathtaking natural beauty with delicious cuisine, look no further than Croatia. From its stunning coastline along the Adriatic Sea to its delicious cuisine that features ingredients like seafood, lamb, and vegetables, Croatia has something for everyone. One ingredient that is particularly important in Croatian cuisine is olive oil. Known for its rich flavor and health benefits, Croatian olive oil is used in a variety of dishes, from salads to grilled fish. So whether you're a foodie looking to explore new flavors or simply seeking a beautiful destination to relax and unwind, Croatia should be on your travel bucket list.
Selo Olive Oil Blog
Posts tagged "frying with olive oil"
Are Cheap Extra Virgin Olive Oils Worth Buying? The Ugly Truth
Extra virgin olive oil (EVOO) is a healthy and nutritious fruit oil that comes from freshly milled olives. Unfortunately, there are many counterfeit or adulterated EVOO brands in the market, which comprise low-grade olive oil and other oils such as soybean or fish oil that degrade them. This article highlights the problems with cheap extra virgin olive oils and how to identify high-quality ones. Low-quality olive oils lack taste, color consistency, and quality certification, and they may be produced in unhygienic surroundings, contain allergy-inducing ingredients, and have a low FFA percentage. The article recommends buying a reputable brand of EVOO, such as Selo Extra Virgin Croatian Olive Oil.
Coffee and Olive Oil: The Unexpected Duo That Will Transform Your Morning Brew
Adding olive oil to coffee might sound like an unusual idea, but it's a trend that's catching on. Not only does it provide a smoother and healthier brew, but it also helps to reduce caffeine jitters, neutralize stomach acid, and provide a source of healthy fats. Using extra virgin olive oil is key as it's rich in antioxidants and anti-inflammatory properties that can help reduce the risk of chronic diseases such as heart disease and diabetes. Plus, adding unsalted butter and other flavors can create a latte-like texture and a delicious taste. Try this surprising and satisfying coffee hack to take your morning brew to the next level!
Is Frying with Olive Oil a Healthy Choice?
Olive oil has numerous health benefits that make it an excellent choice for frying. It is rich in monounsaturated fats, which have been shown to reduce the risk of heart disease, lower cholesterol levels, and improve insulin sensitivity. Additionally, olive oil is also rich in antioxidants, which can help fight inflammation in the body.