Can I Use Olive Oil for Hypertension?

May 12, 2024

Filed under: anti-inflammatory, antioxidants, blood pressure, cardiovascular wellness, cooking tips, DASH diet, dietary management, EVOO, health benefits, healthy cooking, heart health, high-quality olive oil, hypertension, Mediterranean diet, monounsaturated fats, nutrition, olive oil, polyphenols, Selo Croatian Olive Oil, wellness

Explore the benefits of extra virgin olive oil in managing hypertension and enhancing heart health. Learn how its rich polyphenol content and monounsaturated fats contribute to lower blood pressure and overall well-being.

Olive Oil Benefits For Muscle Building

Mar 18, 2023

Filed under: anti-inflammatory, Croatian olive oil, healthy fats, insulin sensitivity, Mediterannean diet, monounsaturated fats, muscle building, oleocanthal, olive oil, testosterone building, weight management

Building muscle requires more than just hitting the gym and following a strict diet. Incorporating healthy fats like olive oil into your diet can provide a range of benefits for muscle building and overall health. Olive oil is high in monounsaturated fats, has anti-inflammatory properties, can boost testosterone levels, and aid in weight management. Start adding olive oil to your meals today and see the difference for yourself!

What Are Olive Oil Polyphenols?

Mar 18, 2023

Filed under: anti-inflammatory, antioxidants, cognitive health, diabetes management, extra virgin olive oil, healthy cooking, heart health, Mediterranean diet, olive oil benefits, polyphenols in olive oil

Uncover the powerful benefits of polyphenols in Croatian olive oil. Dive into the world of these antioxidants and learn how they promote heart health, reduce inflammation, and support cognitive function. Enhance your diet with this remarkable "liquid gold" and experience its health-promoting properties.

Selo Olive Oil

Selo Olive Oil Blog 

Can I Use Olive Oil for Hypertension?

Olive Oil Benefits For Muscle Building

What Are Olive Oil Polyphenols?