Delicata squash is a type of winter squash that is sweet and nutty, with a creamy texture. It is a good source of dietary fiber, potassium, and vitamin C.
This recipe for delicata squash is easy to make and healthy too! Simply slice or dice the squash, then top with goat cheese and seeds of your choice. Pomegranate and pumpkin seeds are our seasonal favorites. Season with salt, pepper, and your favorite herbs for a delicious salad that the whole family will love.
Delicata Squash with Goat Cheese and Pomegranate Seeds
Selo Olive Oil
Delicata squash, halved lengthwise and seeded, cut into ½-inch pieces
5 oz goat cheese
¼ cup lemon juice
Selo extra virgin olive oil
Sea salt, freshly ground black pepper and dried oregano
Slice delicata squash in half, scoop out seeds then slice into ½ inch half moons. Toss with Selo Olive Oil, salt, pepper and oregano and roast on 400 degrees F for 15 min.
For the whipped goat cheese, blend 5 oz goat cheese with ¼ cup lemon juice (half a medium sized lemon), and black pepper until smooth.
Spread whipped goat cheese on a plate and top with roasted delicata squash, pumpkin seeds and pomegranate seeds.